What do you do?

What do you do to promote a lifestyle of optimism, positivity and mindfulness? It could be just something little, or perhaps something more substantial. Deep slow breaths each morning to welcome the new day? A cup of your favourite tea? A rejuvenating yoga class? A trek along your favorite sandy beach or wooded track? Perhaps a quick glance at a few words hanging on your wall help you create a mindset of optimism, positivity and mindfulness, especially on days where things can weigh you down? So... what do you do?

Message for today

"Today is yours. Use it."

Message for today

"If you change nothing, nothing will change."

Message for today

"It always seems impossible until it's done."

Message for today

"What we think, we become."

Simple words

Simple words of inspiration hanging on my wall remind me to smile when my day may not be so grand. What about you? Can a small message of meaning brighten your day?